Resources
Recommended Books
David Barlow & Michelle Craske (2006). Mastery of Your Anxiety and Panic: Workbook (Treatments That Work).
Duane Brown (1996). Flying Without Fear.
Gillian Butler (2008). Overcoming Social Anxiety and Shyness: A Self-Help Guide Using Cognitive Behavioral Techniques.
David Carbonell (2004). Panic Attacks Workbook: A Guided Program for Beating the Panic Trick.
Tamar E. Chansky (2001). Freeing Your Child from Obsessive-Compulsive Disorder: A Powerful, Practical Program for Parents of Children and Adolescents.
Pema Chodron (2007). The Places That Scare You: A Guide to Fearlessness in Difficult Times.
Michelle G. Craske & David H. Barlow (2006). Mastery of Your Anxiety and Worry: Workbook (Treatments That Work).
Peter Desberg (1996). No More Butterflies: Overcoming Stagefright, Shyness, Interview Anxiety, & Fear of Public Speaking.
Janet Esposito (2000). In the Spotlight:Overcome Your Fear of Public Speaking and Performing.
Edna Foa & Reid Wilson (2001). Stop Obsessing!: How to Overcome Your Obsessions and Compulsion.
John P. Forsyth & Georg H. Eifer (2008), The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy.
Steven Hayes (2005). Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy.
Dawn Huebner & Bonnie Matthews (2005). What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety.
Dawn Huebner & Bonnie Matthews (2007). What to Do When Your Brain Gets Stuck: A Kid's Guide to Overcoming OCD.
Bruce Hyman & Troy Dufrene (2008). Coping With OCD: Practical Strategies for Living Well With Obsessive-compulsive Disorder.
Bruce Hyman & Cherry Pedrick (2005). The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder.
Jon Kabat-Zinn (1990). Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness.
Robert L. Leahy (2009). Anxiety Free: Unravel Your Fears Before They Unravel You
Chad Lejeune (2007).The Worry Trap.
John March (2007). Talking Back to OCD.
Barbara Markway, Alec Pollard, Teresa Flynn & Cheryl Carmin (1992). Dying of Embarassment: Help for Social Anxiety & Phobia.
Fred Penzel (2000). Obsessive Compulsive Disorders: A Complete Guide to Getting Well and Staying Well.
Christine Purdon & David Clark (2005). Overcoming Obsessive Thoughts: How to Gain Control of Your OCD.
Judith L Rapoport (1989). The Boy who Couldn't Stop Washing: the Experience and Treatment of Obsessive Compulsive Disorder.
Jeffrey M. Schwartz and Beverly Beyette (1997). Brain Lock: Free Yourself from Obsessive-Compulsive Behavior.
Claire Weekes (1972). Peace from Nervous Suffering.
Mark Williams, John Teasdale, Zindel Segal, & Jon Kabat-Zinn (2007). The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness.
Reid Wilson (2009). Don't Panic Third Edition: Taking Control of Anxiety Attacks.
Bonnie Zucker (2009). Anxiety-Free Kids: An Interactive Guide for Parents and children.
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Organizations and Associations
www.psych.org — American Psychiatric Association
www.apa.org — American Psychological Association
www.adaa.org — Anxiety Disorders Association of America
www.abct.org — Association for Behavioral and Cognitive Therapies
www.freedomfromfear.com — Freedom From Fear
Panic Disorder Division — National Institute of Mental Health
www.ocfoundation.org — Obsessive Compulsive Foundation
http://www.ocfoundation.org/hoarding — Obsessive Compulsive Foundation Hoarding Website
www.miminc.org — Madison Institute of Medicine, Inc.
www.trich.org — Trichotillomania Learning Center
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Web Sites
The Adventures of Anxiety Girl — Blog devoted to anxiety
Anxieties.com — Excellent self-help site by Dr. Reid Wilson
Anxiety - Panic Resource Center — Social Network and Support Group
Anxiety and Agoraphobia Help and Support
The Anxiety and Panic Internet Resource — Free services and Support
Anxietycoach.com — Excellent site by Dr. David Carbonell
Encourage Connection — Information and Support for Anxiety Sufferers
Gut Reaction — Information about the fear of vomiting
Lifeline Anxiety Disorder Newsletter
Anxiety and Panic Disorder Center of Los Angeles
Social Anxiety Treatment Australia
Stress Management Resources — Resources from the Georgia Southern University Counseling Center
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